Friday, September 30, 2011

Bodybuilding.com - Fit Employee Spotlight - Erin Chancer-Smith

Tell us a little about yourself. What is your position at BB.com? How long have you worked here?

I work as a web content developer for the SuperSite and I've been with the company for a little over a year.

What was your workout/fitness/nutrition level before working at BB.com?

Before I started at Bodybuilding.com I would take dance classes to stay active but was definitely not making the best choices when it came to nutrition, i.e. a lot of fast food and snacking. I've learned a great deal from the website and my fellow employees and have completely changed my diet and began to go to the gym more regularly. I've lost over 20 lbs since September of 2010 but I definitely feel like I'm just getting started.

Birds of a feather! These two fit employees flock together.

What does your workout routine consist of now?

Day 1: Abs/Chest/Cardio


Ashley Conrad Ab Circuit - Repeat 3x:

?

Day 2: Arms - Pauline Nordin Arm Workout


Superset:

?

Superset:

Day 3: Legs


Superset:

?

Day 4: Off

Day 5: Back/Shoulders/Cardio

Day 6: Off

Day 7: Active Rest

I usually go for a walk or a bike ride.

Note: I try to do at least one abs exercise at the end of every training day, such as hanging leg raises.

Anyone can trail walk, but how many people trail dance?

What does your diet consist of now?

Meal 1:

Or

Morning Shake

Meal 2:

Or

Meal 3:

Meal 4:

Meal 5:

Meal 6:


Casein Pudding:

What supplements have helped you reach your goals?

With Morning Shake:

Twice Daily:

Pre-Workout:

Post Workout:

Before Bed:

What is it like working at Bodybuilding.com? Does it create a helpful fitness environment?

I believe that we definitely aspire to live the lifestyle that we represent in many ways. From employee sports programs to healthy luncheons we are inundated with the company's mission statement and it's hard not to want to absorb that.

How does the Bodybuilding.com environment influence your health, fitness and appearance goals?

As part of my job I spend a great deal of time reading through the fitness regimens of individuals ranging from amateur to professional. Seeing how hard they've worked on themselves motivates me to try and do the same. I also have come to understand the importance of living a healthy lifestyle and try to share that with my family and friends.

What are your co-workers like?

They're a fun group of highly motivated people. I look forward to coming in to work every day. We all hold each other accountable when it comes to fitness and are very supportive of each other's goals.

Not just co-workers, but a support group and friends.

Did someone from Bodybuilding.com inspire you to reach your goals?

All of my team members have helped to coach and inspire me in some way. I'm grateful for all of the advice I've gotten from them.

Have you inspired others with your new look and attitude?

I've had a few friends tell me that I motivate them to work out and to live a healthier lifestyle. I even have a friend in Scotland that likes to dedicate her workouts to me. (Hi, Michelle!) That, in turn, helps me to keep going so that I don't let them down.

What is your favorite feature on the Bodybuilding.com website?

I may be a little biased, but I look to the SuperSite when I want to find a new workout routine or if I'm researching a supplement I'd like to try. I also love BodySpace because it's a great way to keep an eye on my progress and goals, confer with my coworkers, and cyberstalk our fitness models...just kidding.

Strength In Numbers

BodySpace is your key to bodybuilding, transformation, or fitness success. Create your profile, start a BodyBlog, meet others with similar goals, and share information.

Join the largest online fitness community

How does Bodybuilding.com help to motivate/support you?

There's always something going on, whether it be a sponsored fitness event or a hike with coworkers. This year's employee transformation competition was a huge contributor to me breaking out of my shell and working towards a goal. Also, we receive an abundance of emails from customers who love the site and credit us with helping to change their lives. It inspires me to keep doing what I do.

Does practicing the bodybuilding lifestyle improve the productivity of Bodybuilding.com? If so, how?

Practicing the lifestyle improves our productivity in web content because we have a frame of reference for the articles that we put out. I didn't know a lot about the fitness world before I came here but now I feel that I can hold my own at the gym and not be intimidated. Well...I'm still a little intimidated.

Newsflash: Erin is now a legit hard-body.

What are your future goals? Do you think working for Bodybuilding.com will help you reach them?

Down the road I would love to contribute to the supersite as a writer. That's definitely a long term goal within the company. As for fitness, I've toyed with the idea of competing someday but I know that I have a lot of work ahead of me in order to make that happen. I'll just have to wait and see what the future holds.


Want To Work For Bodybuilding.com?
Company Info, Career Opportunities And More!

Ever wonder if we actually practice what we preach? Well, look no further. We are proud to announce "The Bodybuilding.com Fit Profile Of The Month". This new monthly feature has been created to share the successes and determination of each employee selected.



About The Author

Bodybuilding.com Star Employees put words into action and show they are truly living a fitter, healthier lifestyle through information, motivation, an

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Source: http://www.bodybuilding.com/fun/fit-employee-spotlight-erin-chancer-smith.html

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Large Dutch Family Office Selects SS&C's ... - The Investing Stock

Large Dutch Family Office Selects SS&C?s Global Wealth Platform

WINDSOR, Conn., Sept. 28, 2011 (GLOBE NEWSWIRE) ? SS&C Technologies (Nasdaq:SSNC), a global provider of investment and financial software-enabled services and software, today announced that a leading Dutch family office has selected Global Wealth Platform??? (GWP) to streamline and automate their front- to back-office processes.

According to a senior manager at the Family Office, SS&C?s GWP solution was selected for its comprehensive front to back office capabilities including risk/exposure management across multiple asset classes. In addition, leveraging GWP?s cloud-based software-as-a-service (SaaS) platform for rapid implementation and lower IT costs were cited as other key factors.

?We are delighted to be partnering with such an established and leading family office,? said David Reid, Senior Vice President and Managing Director, International, SS&C Technologies.  ?SS&C?s cloud-based software and services provide the security and flexibility that our family office clients demand. This client win reinforces our proven track record to meet and exceed the family office market?s need for a scalable, secure and flexible front-to-back office solution to support their growth strategy.?

GWP is an end-to-end web-based platform supporting all core account management processing needs of wealth management professionals, including trading, modeling, portfolio accounting, investor prospecting, account aggregation and reconciliation, account management and reporting.

About SS&C Technologies

Celebrating its 25th year, SS&C is a global provider of investment and financial software-enabled services and software focused exclusively on the global financial services industry. Founded in 1986, SS&C has its headquarters in Windsor, Connecticut and offices around the world. 5,000 financial services organizations, from the world?s largest to local financial services organizations, manage and account for their investments using SS&C?s products and services. These clients in the aggregate manage over $16 trillion in assets.

Additional information about SS&C (Nasdaq:SSNC) is available at www.ssctech.com. 

Follow SS&C on Twitter, Linkedin and Facebook.

The SS&C Technologies Holdings, Inc. logo is available at http://www.globenewswire.com/newsroom/prs/?pkgid=7358

CONTACT: Patrick Pedonti          Chief Financial Officer          Tel: +1-860-298-4738          E-mail: InvestorRelations@sscinc.com

Tags: chief-financial, client, family, global, global-provider, global-wealth, technologies, today-announced

Source: http://www.theinvestingstock.com/corporate_strategy/large-dutch-family-office-selects-sscs-global-wealth-platform-2/

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Wednesday, September 28, 2011

How Kindle Fire stacks up against the iPad (AP)

A look at some of the major differences between Amazon's just-announced tablet computer, the Kindle Fire, and Apple's popular iPad:

Price: The Kindle Fire, which connects to the Web over Wi-Fi networks, will cost $199 when it begins selling on Nov. 15. The iPad costs $499-$829, depending on storage capacity and its wireless capabilities.

Screen size: The Kindle Fire's display measures 7 inches at the diagonal, while the iPad has a 9.7-inch display.

Software: The Kindle Fire runs Google Inc.'s Android software. The iPad uses Apple's iOS software.

Storage: The Kindle Fire includes 8 gigabytes of internal storage, and free web-based storage for any digital content you get from Amazon, such as Kindle e-books, movies or music. The iPad includes between 16 gigabytes and 64 GB of storage space, depending on price.

Thickness: The Kindle Fire is 0.45 inches thick; the iPad is 0.34 inches thick.

Weight: The Kindle Fire tips the scales at 14.6 ounces ? slightly less than a pound ? while the iPad weighs about 1.3 pounds.

Apps: Kindle Fire users will have built-in access to the Amazon Appstore, which includes thousands of free and paid games and apps. Apple currently offers more than 425,000 free and paid games and apps in its online App Store ? more than 100,000 of which are tailored specifically for the iPad ? including apps for Amazon.com and the Kindle.

Camera: While the iPad has front and rear cameras for taking photos and video chatting, the Kindle Fire does not include a camera.

Source: http://us.rd.yahoo.com/dailynews/rss/personaltech/*http%3A//news.yahoo.com/s/ap/20110928/ap_on_hi_te/us_amazon_tablet_glance

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Quit Smoking Forever The Crave Replace System, Health & Fitness

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Source: http://best.onyourweb.info/health/70242-quit-smoking-forever-the-crave-replace-system-health-fitness.html

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Tuesday, September 27, 2011

Are You a Perpetual Bad Relationship Magnet? Nobody's Unlucky ...

Houston, TX (PRWEB) June 18, 2004

Do you fall for unfaithful, critical or manipulative people? Are you drawn to aloof and cold personalities? Do you pursue emotionally unavailable partners? Do you fall for married or otherwise involved people? After proclaiming never again, do you attract the same type of person and repeat the cycle?

If so, you?re not simply unlucky in the quest to find the right relationship partner. According to relationship expert and author Nancy Pina, everyone can enjoy a healthy, loving and satisfying relationship ? after understanding the reasons for past relationship choices. Help is available online as she offers immediate sound, objective advice to those seeking relationship help. Each question is answered personally and promptly. Ms. Pina clearly defines each struggle, the reasons they?ve formed, and encourages self reflection to break the cycle.

?I believe in being a daily blessing to others. Responding to emails personally allows me to share my experience and help those struggling in relationships,? says Nancy.

?Most of my inquiries come from people in long term relationships or marriages,? she says. ?I am privileged to offer sound advice, direction and possible solutions. Many look for clarity to why they attracted certain types of people and experiences. The majority of the emails come from individuals who recreated childhood struggles in their adult intimate relationships. They can?t consciously make the connection between the past and the present. I am there to help them see that link.?

When not dispensing relationship advice, Nancy is busy working on a new relationship advice book. The next in her series of ?The Right Relationship Can Happen? books is geared to teens and young adults. ?I am inspired by the large amount of emails from teens and young adults in very intense relationships. Most are unready emotionally and spiritually, although they believe otherwise. I explain the enormity and responsibility associated with marriage and family.?

To interview Nancy Pina regarding couples counseling, relationship issues or any other relationship related problems, call (713) 840-8121, or email nancy@nancypina.com.

# # #


Related Relationship Advice Press Releases

No related posts.

Source: http://www.divorce-attorney-news.com/wisconsin/stop-divorce/are-you-a-perpetual-bad-relationship-magnet-nobodys-unlucky-in-love-learning-core-causes-for-lousy-love-relationships/

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BECOME A REAL ESTATE STAGER: (CERTIFIED STAGING ...

Posted by cathyhobbs in Interior Design, Cathy Hobbs, Do-It-Yourself, Interior Design, Real Estate, New York City, Home Staging, Top NYC Home Stager, Top New York City Home Stager, New York City Home Stager, Home Stager, Best Home Stager, #1 Home Stager, Affordable Design Ideas, ASID, REAL ESTATE BROKER, REAL ESTATE ACADEMY, Home Staging training, STAGING TRAINING, CSP, CERTIFIED STAGING PROFESSIONAL, home staging course, home staging class, become a home stager, real estate staging, real estate stager, real estate staging course, hgtv, design star, Suffolk County, Certified Staging Professionals, BALTIMORE, MD, COLUMBIA, resa, home staging tips, detroit, long island, nassau county, HGTV Design Star, tampa, boston, miami, philadelphia, charlotte, san francisco, Affordable design, new york city interior designer, new york interior designer, affordable interior design, Real Estate Staging Association, VIRGINIA, NY, Los Angeles, Nashville, Maryland, New York, Nevada, California, Massachussets, Tennessee, District Of Columbia, Florida, Michigan, Fargo, North Dakota, massachusetts

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Source: http://cathyhobbs.wordpress.com/2011/09/26/become-a-real-estate-stager-certified-staging-professionals-class-january-17-19-2012-in-columbia-md-balitmore-area/

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Te Huna and Mizugaki open UFC 135 with vicious knockouts

Te Huna and Mizugaki open UFC 135 with vicious knockoutsRicardo Romero wanted no part of James Te Huna on the feet. In just 47 seconds of UFC 135 openers, we saw exactly why.

Romero, caught in a bad position on his hands and knees, got whacked by several big rights and was knocked silly. Te Huna got a KO win at the 0:47 mark of the first round in Denver, Co.

Romero's plan was fine, but his execution was awful.

Seven seconds into the fight, he shot for a takedown in sloppy fashion. Romero tried a few more times from long distance. He was telegraphing the attempts, so Te Huna simply stepped back, used Romero's head as target practice landing uppercuts and short rights.

An uppercut rocked Romero and a little right hook dropped him. The American scrambled and pushed forward, but Te Huna simply backed up. With his opponent on his hands and knees, two more Te Huna rights landed and Romero went limp.

The referee Tim Mills probably jumped in to save Romero one shot too late. When he rolled Romero over, the fighter starting babbling and moaning. He had no clue what had happened.

"Just relax brother," Mills said several times. "Everything's going to be okay. Calm down."

Te Huna (15-5) was thrilled to get the victory so quickly. He explained that he'd dislocated a finger on his left hand a few weeks back, so he was facing using the right hand the majority of the night.

Te Huna and Mizugaki open UFC 135 with vicious knockouts

Mizugaki swarms Escovedo to get bounce back win

This was a different Takeya Mizugaki tonight in Denver. The Japanese striking specialist lacked aggression with his attack in his last fight against Brian Bowles. Cole Escovedo was the recipient of Mizugaki's pent up frustration. Mizugaki battered the American on the feet before scoring a TKO finish at 4:30 of the second round.

Mizugaki (15-6, 2-1 UFC, ) once challeged Miguel Torres for the WEC 135-pound title, but he's been less aggressive in recent fights.

He changed that tonight by closing space early. Escovedo (17-8, 0-2 UFC) had a height and reach advantage, but was never allowed to get comfortable. In close quarters, Mizugaki consistently found a home for his left hook. Escovedo tried to slow things down by grabbing Mizugaki around the neck with a Thai clinch. Mizugaki adjusted and crushed Escovedo with uppercuts and short elbows.

Mizugaki also broke down Escovedo with some excellent lefts to the body. With 2:30 minutes left in the second, he landed a bomb to Escovedo's side and that started the slide. Escovedo eventually got trapped along the cage and dropped two times by left hooks. The second time he was on his back, he was through and Mizugaki sealed things with a nasty right cross that left Escovedo dazed.

Te Huna and Mizugaki open UFC 135 with vicious knockouts

Assuncao wins slow-paced fight with strong third round

During yesterday's weigh-in, it was evident that Junior Assuncao was fired up to return to the Octagon for the first time since 2007, but it took a while on fight night for him to get going. Once he did, Assuncao crushed Eddie Yagin on the ground in the final round to take a unanimous decision, 30-26, 30-26 and 30-27, in the final Facebook fight on the UFC 135 undercard.

Assuncao said he wasn't nervous, but something didn't click until the middle of the fight. He did admit he was trying to wear down Yagin and eliminate the possibility of getting caught on the feet.

The Brazilian was extremely dominant in the final round. His experience showed during a guillotine predicament. Assuncao warded off the danger and dumped Yagin on his back with 3:35 left in the fight. Yagin never got back to his feet.

Assuncao mixed up elbows, hammer fists and punches to Yagin's head and body. Two judges gave him a 10-8 round.

Other popular stories on Yahoo! Sports:
? Dream turning into Japanese MMA nightmare
? WNBA star takes former NBA lottery pick to school
? Man impersonating Eagles QB Vince Young arrested

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Te-Huna-and-Mizugaki-open-UFC-135-with-vicious-k?urn=mma-wp7239

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Finding the Perfect Ouarzazate Hotel for First-Time Travelers ...

Article by Gwen Llana

Choosing the right Ouarzazate hotel can be frustrating, especially for first-time travelers who don?t always have a clear idea of what they want. On your first stop to Morocco, you may have a hard time looking for Ouarzazate hotel, where you could spend the rest of your days. Without a vivid plan, you may easily lose your way in trying to find what your heart truly desires. However, what you may not realize at all is that it only takes five simple steps to finally decide on what could be your best resting place in Morocco. Here are the checklist:

1. Do your research.

Research will help you save on time, money, and energy. By checking out the web directory or yellow pages for a list of Ouarzazate hotel, you?ll have a promising start at looking for things you really want. Not only that, you can also take a look at the photographs and screenshots of the hotel facilities. However, this shouldn?t be the sole basis of your choice, knowing that images are used merely for advertising purposes. Instead, it is highly advised that you still get referrals from friends or other travelers who have been to Ouarzazate. This way, you are assured of getting honest opinions and suggestions from people you know.

2. Check your budget.

You should also check your finances when looking for a hotel. There are different five-star and discount hotels in Ouarzazate. If you have sufficient budget for expensive accommodations, book in a luxurious hotel that will surely treat you like a VIP. But if your money is on a tight budget, you may settle for a number of good low-cost Ouarzazate hotels that still offer decent services.

You can also inquire directly at the hotel for any special program for the season. By learning about the discount packages of the hotel, you can maximize the value of your money. Why not ask around if there are Ouarzazate hotels that give special rates for first-time travelers like you?

3. Ask about the services and facilities.When you inquire about an Ouarzazate hotel, remember to ask about the services that it offers. Contact the reservations manager or desk clerk for the facilities and amenities that they have for their guests. Considering that it will be your first time to visit Ouarzazate, make sure that you will enjoy your vacation by having the top-rate services and facilities possible in your chosen hotel.

4. Read hotel reviews.As one of the most popular cities in Morocco, more travelers visit Ouarzazate every year. Hence, you may expect a good variety of tourist hotels that abound in the place. This also means that you won?t have a hard time finding a number of hotel reviews in magazines and travel catalogs. In such case, use these articles to choose the best Ouarzazate hotel for your special needs.

5. Make a reservation.Once you have chosen your Ouarzazate hotel, the next thing that you should do is make a reservation. Experienced travelers would recommend that you book in advance, especially if you?re planning to to go to Ouarzazate on a holiday. This prevents you from competing with other guests and pay for higher rates. What?s more, you can also have the best room location if you book earlier.

Gwen Llana is an in-house writer for the online media company Intelligraph Corporation. She loves to travel and has fallen in love with her Morocco travel adventures. For more information on Ouarzazate hotel, visit http://www.en.maroc-emotions.com

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Source: http://www.fashion-comments.com/archives/finding-the-perfect-ouarzazate-hotel-for-first-time-travelers_24379.html

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Monday, September 26, 2011

Puritan Pundits Should Chill Out ? Here Are 5 Reasons I'm Happy I ...

By Greta Christina

The phenomenon of women who have sex for its own sake seems to baffle many people. It?s widely believed that women have sex for love, commitment, poor self-control, to manipulate men, to please men, to make babies, to sooth their low self-esteem, and just about any reason at all other than their own pleasure. (While men, of course, are rutting horndogs who just want to stick it in the nearest wet hole available.)
Sex, according to this trope, is by its nature a commodity that women possess and men are trying to obtain? and the phenomenon of women who are ?giving it away,? who are defying these assumptions and treating sex as a pleasurable interaction between equals, is making the media piss all over themselves.
Mark Regnerus, Slate: ?If women were more fully in charge of how their relationships transpired, we?d be seeing, on average, more impressive wooing efforts, longer relationships, fewer premarital sexual partners, shorter cohabitations, and more marrying going on.?
Rachel Simmons, relationship advice columnist for Teen Vogue: ?These letters worry me. They signify a growing trend in girls? sexual lives where they are giving themselves to guys on guys? terms. They hook up first and ask later. ?
Bill O?Reilly: ?Many women who get pregnant are blasted out of their minds when they have sex.?
Susan Walsh, Hooking Up Smart: ?They cannot see that as she [self-proclaimed proud-and-happy slut Jaclyn Friedman] proclaims her detachment from sex, she gets emotionally wounded every single time. They take heart from her proclamation that sluthood is a healing thing. Ms. Friedman is a hot mess. Craiglist Casual Encounters was not a miracle, it was a disaster that broke her heart again. I hope she does find Love, the whole enchilada.?
Laura Sessions Stepp, author of Unhooked: How Young Women Pursue Sex, Delay Love and Lose at Both? oh, just look at the title.
Then there?s the piece that got me staying up until four in the morning writing about this in the first place: Christian author Don Miller, who recently asked his female readers (and his male ones, in a separate post) if they?ve ever had casual sex, and if so, why. Miller doesn?t ask this in a neutral way, a way that expresses a genuine desire for an honest answer. He asks in a way that makes it obvious what he thinks the answer will be ? whatever the reason is, it must be bad, bad, bad. In fact, he?s asking in a way that totally slants the answers he?s likely to get. He?s asking ?why some girls give up sex easily? (as if sex for women is always a surrender) and ?do you use sex for some kind of social power or to make yourself feel good??
It?s like a push-poll ? a political poll designed to elicit a particular response, so you can shape people?s opinions and make your position seem more popular than it really is.
And this push-poll tendency is shared by many of those who ask, ?Why on earth would women want casual hookups?? They?re not asking, ?Why do some women have casual sex?? They?re asking, ?Why on earth would some women have casual sex, when it?s so clearly a bad idea that will do them and other women harm and is obviously not in their best interest?? And they?re doing this despite research showing that casual sex isn?t, in fact?psychologically harmful?for young adults. They?re basing their questions on the common assumption that women?s natural state is to keep their legs closed unless they?ve got their hands on marriage or commitment? and that women who don?t are some sort of baffling phenomenon that needs to be explained.
So I thought I?d try to explain it.
I?ve had a lot of experience with casual sex. It?s been a while, and I?m not particularly interested in it anymore. But for many years, pretty much all the sex I had fell somewhere on the ?casual? spectrum. Personal ad hookups; occasional sex with friends; sex clubs and sex parties; ongoing sexual friendships? that?s what my sex life looked like for a long time.
And needless to say ? but I?m going to say it anyway ? a lot of this casual sex was a good idea. A wonderful idea, in fact. A lot of it was done for excellent, healthy reasons. And the effect it?s had on my sex life and my love life has been overwhelmingly positive.
You want to know why I had it? Here?s why.

1: Fun. This is first and foremost. In fact, all the other answers I?m about to give ultimately boil down to this one: Sex is fun. Sex feels good. Sex is its own justification. And that was every bit as true when I was single as when I?ve been coupled. I had sex for the same reason billions of other people have sex: Pleasure. Period.
We evolved to enjoy sex. We are descended from thousands of generations of ancestors who really, really liked to fuck. Asking why people have sex casually is like asking why people eat food casually. Eating feels good. Food is fun. It?s often more fun when it?s meaningful and done with people we love. But that?s not always an option, and it can still be pretty darned fun when it?s grabbed on the fly with acquaintances and strangers. We evolved to want to eat food. And we evolved to want to have sex. Like, duh.

2: Experimentation. When I was having casual sex with a lot of different people, I was also having lots of different kinds of sex. There are lots of reasons for that: some obvious, some not so obvious. The most obvious one is that my partners liked different things, so I tried the things they liked, to see if I might like them too. Plus, at the time, I felt more comfortable asking for and trying some of my freakier desires with fuckbuddies and casual hookups than I had with long-term romantic partners. I do wish that hadn?t been true ? I wish I?d been less shy about experimenting with my LTR partners in my younger days ? but the whole stupid virgin/whore thing can get pretty deeply embedded, and it took many years of screwing around to get it (mostly) hacked out of my brain.
And that experimenting was awesome. I figured out an immense amount about my sexuality during my casual sex years. I learned a huge amount about which of my fantasies were really things I liked, and which were things I just liked thinking about. I figured out that yes, I really was a dyke, and yes, I really was kinky. And I discovered things about my sexuality that I never would have imagined if I hadn?t tried them. My sex life is about a billion times more satisfying now that I know what I do and don?t like in bed? and now that I have the courage to ask for it. Like, duh.
I haven?t stopped learning and experimenting now that I?m married. And plenty of people do plenty of experimenting with just one partner, and do it entirely happily. But that?s not how it played out for me. And when I think about who I was in my twenties, I?m not sure it could have played out that way for me. When I think about who I was in my 20s, I think casual sex with a large-ish number of people was the only way I was going to get those experiments under my belt. As it were.

3: Pleasure without unwanted commitment. As you may have figured out from this piece, I was single for a long time. After my divorce and before I fell in love with Ingrid, I was single for 12 years. And they were good years. Most of them, anyway. Staying single for so long was a conscious decision, and it was one of the best decisions I?ve made in my life. After my divorce, I was pretty confused, with some seriously messed-up ideas about love and relationships, and I had a strong tendency to be attracted to needy, fucked-up drug addicts. Staying single for 12 years gave me a chance to get my head screwed on straight; to re-train myself to be attracted to people who had their act together; to wait for the right partner instead of jumping into commitment with whoever was available; to learn that I could be happy and fulfilled on my own. In fact, my relationship and marriage with Ingrid wouldn?t be nearly as strong if I hadn?t been single ? and happily single ? for so long.
But if I?d tried to be celibate during all those years, I would have gone bananas. I never would have stuck it out.
Not everyone wants to be in a relationship. Not everyone should be in a relationship. Some people are better off single: temporarily, or indefinitely. I was one of them, for over a decade. And casual sex let me stay single? while still having the pleasure and confidence and connection and other yummy things that sex provides.
4: Independence and confidence. Catting around made me feel like a million bucks. And not just in the obvious way. It made me feel powerful, self-reliant, curious and playful, free and fun. It taught me the value of adventure. It taught me that awesome surprises can be around any corner if I?m open to them. It taught me that even crummy experiences can make for a really great story. It taught me strength and self-confidence. It taught me that saying ?No? didn?t make me a selfish jerk. It taught me that being told ?No? didn?t make me a pathetic loser.
I still feel that way. I haven?t forgotten those lessons. And I am deeply grateful for everything in my life that got me there. Including casual sex. Casual sex wasn?t the only thing that helped me feel powerful and self-reliant, adventurous and playful, independent and confident? but it was one of the things, one of the most crucial things, and I am profoundly thankful for it.

5: Intimacy and connection.?Casual doesn?t necessarily mean impersonal. A lot of the casual sex I had was fairly nonchalant. But a lot of it wasn?t. A lot of it was very intimate indeed. It came out of a moment of feeling connected with another human being, and wanting to expand that connection. I didn?t want romance or marriage with these people. But I cared about them, and I felt close with them, and I wanted to experience that closeness in a sexual way.
Some of those people started out as casual hookups, and became good friends over weeks and months. Some of them started out as friends, and the sex ? whether it happened semi-regularly or was just one many-splendored night ? deepened those friendships, and gave them a little extra sparkle and tingle. But they all have one thing in common? which is that I still feel affection towards them, and still have fond memories of the sex we had, and don?t regret it for a minute.
I realize that this is a very atheist/ humanist philosophy of life, and one that a Christian writer like Don Miller is unlikely to respond to. But things don?t have to be permanent to be valuable. A fleeting moment can have as much value as a stone monument. And that includes moments of sexual intimacy and connection

It Gets Better
I realize that I?m only one person, telling one person?s story. And I realize that the plural of anecdote is not data. My experiences are largely supported by the data,?but they aren?t universal. I had a lot of things going for me that loaded the ?casual sex? dice in my favor ? among other things, I was mostly having all this casual sex with other women, so the gender imbalances and weird sexual/ romantic power dynamics between women and men were a non-issue. And I realize that not everyone shares my experience. Some people go into casual sex for good, healthy reasons, and some people do it for bad, unhealthy reasons, and many people do it for a combination of the two. And some people have good outcomes from it, and some have crummy outcomes, and some have outcomes that are a mixed bag.
You know. Just like people go into marriage and committed relationships for good reasons and bad reasons and combinations of the two? with good, and bad, and mixed results.
And I?m not going to pretend that my casual sex was always perfect and awesome. It wasn?t. Some of it was boring and pointless; a little of it was icky and sad. I?m not even going to pretend that my reasons for having it were always entirely healthy. I sometimes had casual sex, in part, to bolster my self-image as a nonconformist, or because that?s what everyone else in my social circle was doing (yes, those two things are contradictory ? what?s your point?), or as a salve for feeling lonely and unattractive, or because I didn?t want to hurt someone?s feelings by saying ?No.? Especially in the earlier days. Like most things in life, I got better at it as I went along.
But you know what? That was true of sex in relationships, too. Especially in my younger days. I didn?t always have it for healthy reasons, and it wasn?t always that great. But it got better as I went along. Much, much better. Sex at 49 is so much better than sex at 23, I can?t even tell you.
And it got better, in large part, because of my years of casual sex. It?s better because of the independence and confidence I got from casual sex? independence and confidence that strengthens me to this day. It?s better because of the experiments I carried out during casual sex? experiments that helped me map out my sexuality and enjoy it to its fullest. It?s better because of the moments of genuine connection I had during casual sex? moments that taught me how to pursue intimacy and make myself open to it. It?s better because of all the sheer pleasure I got from casual sex? which helped me to value pleasure, and embrace it, and make it a priority in my marriage. It?s better because of the years of being happily single which casual sex made possible? years that enabled me to wait for the right person, and turn myself into the right person, to make our love and our marriage work.
Sex, and marriage, and life, are better because of casual sex.?For me, anyway.?And no stupid push-poll in the world is going to change that answer.

Read more of Greta Christina at her blog.

Source: http://www.confrontaal.org/PW/?p=17665

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Sara Ramirez Hearing the Tick Tock of Her Biological Clock

"I'm very aware of how old I am and I'm very aware of what that means in terms of statistics, and so, yes, I'm considering it," she says. "The clock's ticking and I totally hear it!"

Source: http://feeds.celebritybabies.com/~r/celebrity-babies/~3/iHVrbn4STR8/

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Sunday, September 25, 2011

Reiki Healing , Archive ? First Signs Of Brain Cancer

First Signs Of Brain Cancer

They used chemotherapy, radiation, gave her all kinds of drugs ? and when it didn?t work, they sent her home to die. When I met her, she had been given three months to live. First Signs Of Brain CancerShe needed a brain cancer cure, and fast, or it was all over for her.

Three months to live is not a long time for the body to generate a brain cancer cure, especially after what Sarah had been put through, but the body knows how to heal itself when it is given what it needs. Even so, how would a cure be able to work in three months?

Here is how the body sets about healing itself?

First, it opens up the elimination channels: that?s the liver, colon, kidneys, lungs and skin. There are all kinds of symptoms that can arise when this happens, such as diarrhea, skin rashes and so forth. If these symptoms are misunderstood, they can be suppressed with medication, and that just makes it harder for the body to do its job. Sarah?s brain cancer cure started here.

Then the body increases the viscosity or thickness of the blood and lymph so they can handle more waste products. There can be additional mucous generated, and an increased amount of flow of bodily fluids. At this point, you don?t want to take medicine to dry things up! In fact, you want to go in the opposite direction when the case is as urgent as Sarah?s. Fortunately, her family was so committed to pursuing a natural cure for her brain cancer cure that this was not an issue.

Then the body detoxifies the cells. Sometimes, this can give rise to headaches or a general feeling of malaise as the toxins are expelled from where they have been stored and moved into the blood and lymph for removal. If the previous stages have not been accomplished and the cells are detoxified but the blood, lymph and elimination channels have not been prepared for the extra load, the results can be very uncomfortable. (That?s why it is important not to jump into detoxification programs without knowing what you are doing.)

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Lung Cancer Secrets Revealed Click here

So long as the previous steps have been successfully accomplished prior to the detoxification stage, a brief period of mild discomfort is acceptable. Anything more than that is usually an indicator of auto-toxification as described above, (it?s become known as the Herxheimer Effect. With Sarah, there was an urgent need for detoxification. She didn?t have time to go slowly if she was going to cure brain cancer in three months!

Finally, the body modulates the immune system to kill any pathogens that are attacking it. The die-off of viruses, parasites, bacteria, other pathogens, and cancer cells puts additional strain on the body?s transport system (the blood and lymph) and also requires that the elimination channels be working well in order to avoid further auto-toxification.

That?s it! It?s not complicated. That is the four step process the body uses to take care of itself. Sarah?s brain cancer cure followed exactly those same four steps. It was a four step natural cure plan designed to support and amplify the body?s progression through its own basic program.

When the body cannot complete this process, it gets sick. The main things that get in its way are de-hydration, lack of oxygen, and poor nutrition, all of which contribute to an over-acidic environment and build-up of toxins faster than the body can cope with them in a healthy way.

So a person may need better hydration, better oxygenation, better nutrition, emotional support, hope ? these are key things that contribute to overcoming an illness. Sarah needed all of them if she was going to cure brain cancer. She was a young girl but she was out of balance in many areas. I had to help her completely detoxify, improve her nutrition, and alkalize her body. I showed her how to support her body through the four essential steps to a cure ? and fast!
The bottom line is she didn?t pass away in three months. In fact, she was cancer free for nearly six years. But she is not alive today.

She took her cancer-free status for granted and she decided that ?I?m free to do whatever I want now, I?m cancer free. I can go back to colas, pizza, processed food, pasta?? I?m not against pizza and pasta, but when you have a serious health challenge, you can?t eat processed food. You need live, energizing food: fruits, vegetables, nuts, seeds, sprouts, and legumes. You need non-toxic organic food. You can?t go out and eat toxic food.

Sarah went back to doing what she did prior to acquiring brain cancer. The brain cancer came back and took her life.

What does this tell us about natural cures?

First, and most fundamentally, it tells us that to be healthy, we need to stop doing things that are known to cause disease and start doing things that are known to help us overcome disease. I can teach people how to overcome diseases and health challenges, how to become healthy, but they have to stop creating disease. If we stop creating it, disease does not exist.

Second, it illustrates that natural cures are a process, not an event. They come about when we give the body a chance to get healthy. If we want to stay healthy, there is no turning back ? especially if we are dealing with life-threatening illness.

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Source: http://reiki.vegetarianinc.com/first-signs-of-brain-cancer/

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Instructing Kids To Go Swimming Can Be ... - Recreation and Sports

[unable to retrieve full-text content]Saturday, September 24th, 2011 | Recreation and Sports. With summertime almost upon us, now is definitely the best time to get in touch with your Arizona pool builder and get your swimming pool built. Once it is built, it is time to begin ...

Source: http://www.balease.com/701/instructing-kids-to-go-swimming-can-be-enjoyable-as-well-as-safe/

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Alternatives We Can Do On Mortgage Refinancing

This article has been viewed 11 times.

Mortgage refinancing can turn into a normal habit for many people as you will discover no strict rules on how many times you can rearrange the mortgage on your house. Even so, penalties may possibly apply.

There are many benefits to mortgage refinancing, but people that come across themselves in constant debt at times use mortgage refinancing as a way out. This is absolutely not the top technique to manage debt. The household will in no way be paid off at that rate along with the homeowner ultimately stands the risk of losing their home. Studying greater solutions to manage debt is actually a far greater selection than constantly employing mortgage refinancing as a form of budgeting.

Before thinking of mortgage refinancing, look at other possibilities. How much of one?s present and planned future debt can you dispose of? Do you genuinely will need the new ?toy? you want to purchase? You wish that new quad, it is only $13,000.00 but, ask your self this question first: Is walking around the acreage or making use of the old pickup so bad? What will you do using the quad anyway beside running in water ditches and jumping ridges? Ponder, perhaps which is $13,000.00 you really don?t should add to your debt load.

Then there is certainly that big wedding. With creative mortgage refinancing you may pay for that dream wedding. Nonetheless, have you considered the ten or twenty year amortization you just added to your lifetime of debt? Along with that $20,000.00 ?windfall? from your new loan there may possibly be legal or disbursement fees to discharge the old mortgage, legal or disbursement fees to register the new mortgage, along with other administration fees you?ve got not even regarded as. Suddenly, the $20,000.00 dollar wedding has grown into $26,000.00 headache.

Do you comprehend that the equityyou have built up in your house more than time is eroded just about every time you borrow against the mortgage? The equity will be the difference between your home?s market value and also the outstanding balance of the mortgage. In plain English, your property equity may be the quantity you have already paid against the value of your house. Your home equity increases as you make more mortgage payments. For anyone who is constantly borrowing against the mortgage, you happen to be adding years of payments and wiping out any equity you?ve got gained.

A different selection inside the world of mortgage refinancing is to get a household equity line of credit. This loan is also based on your household equity. Instead of giving you the loan up front in a lump-sum, you?ll have ongoing access to funds up to an established credit limit by way of a line of credit. Watch out for that one if you are an uncontrolled spender! Great grandma left you her house debt free of charge, and you take out a home equity line of credit to spend like there is certainly no tomorrow. There?s no free lunch here. Each acquire you make on this line of credit is debt against the property. It devalues the equity already in the property. You can sink oneself in debt and loose the household faster than it took great grandma to pay for it.

One superior safety net is having a closed mortgage where your economic institution may not permit you to break your mortgage agreement. That may possibly be a benefit, stopping you from burying oneself in debt.

Financially responsible people today look at mortgage refinancing as an investment or when it truly is a last resort to obtain accumulated debt below control. The extra funds generated is often obtainable for household improvements, college tuition and major purchases. Weigh your alternatives cautiously and shop wisely.

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Source: http://www.ezinearticlebarn.com/real-estate/alternatives-we-can-do-on-mortgage-refinancing/?utm_source=rss&utm_medium=rss&utm_campaign=alternatives-we-can-do-on-mortgage-refinancing

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Online Dating Relationships And The Way To Make Them Into Real ...

Saturday, September 24th, 2011 at 6:34 pm ?

Tagged with: Relationships: Dating

Filed under: Online Dating

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Source: http://how-to-get-girls.net/online-dating/online-dating-relationships-and-the-way-to-make-them-into-real-connections/

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Saturday, September 24, 2011

What Would It Be Like to Travel Faster than the Speed of Light? (LiveScience.com)

Physicists at the European Organization for Nuclear Research (CERN) have made a mind-bending ? and rule-bending ? discovery: They've measured strange subatomic particles called neutrinos traveling faster than the speed of light. "Superluminal travel" may be a common trope in science fiction, but Einstein's theory of special relativity strictly forbids it in the real world, as beating photons in a footrace would seem to require infinite energy.

So either the new data is wrong, or Einstein topples ? along with almost every tenet of modern physics.

Imagine the latter scenario. What would a lawless universe, in which particles have free reign to zip around heedless of the light-speed limit, be like? How would your surroundings look and feel if you were that particle?

According to Michael Ibison, a senior research physicist at the Institute for Advanced Studies in Austin, Texas, such a world would be "spooky."
First off, it's unclear how you would see light if you were zooming past it. "Thinking about what the world would look like automatically makes you wonder what happens to your ability to see light, period," Ibison, who has studied the possibility of superluminal particles, told Life's Little Mysteries. "You'd be running into [light] that is usually running away from you. I suspect that in order to absorb light, you would have to emit it yourself."

The concepts of cause and effect ? of time flowing in one direction ? also shatter in a superluminal world. Imagine riding on a spacecraft made of faster-than-light neutrinos rocketing away from Earth. TV broadcasts playing the day's news are also emanating into space, and those are traveling at light speed. "If you got on a neutrino spacecraft and travelled out to space at neutrino speed, you'd catch up with the TV broadcasts and overtake them, and you would start to see the video of the news running backwards," Ibison said. As the stream of transmissions receded behind you, they would run backward at whatever your excess speed is over and above their speed ? the speed of light.

What if you were standing still in a speed-limitless universe? What would you see then?

According to Ibison, the situation is analogous to standing on the ground as a supersonic jet passes overhead. Because these jets travel faster than the speed of sound, you see them before you hear them. When the sound does finally hit you, it's in the form of a sonic boom ? a shock wave that builds up as sound from the aircraft gets bunched together behind it.

Similarly, he said, "If something were traveling faster than the speed of light, such as an airplane made of neutrinos, you wouldn't see it until after it had gone past you. Any light it emitted would be trailing behind in its wake. You would not see the neutrino plane until after it has gone past ? and then only if it contained something that reflected or emitted light. And just as a plane passing through the sound barrier emits a sonic boom, a superluminal craft passing through light speed would emit a flash of light."

Again, no one is saying for certain that these scenarios are real. According to Hugh Gallagher, a particle physicist at Tufts University who works on the MINOS neutrino experiment, the CERN result will have to be replicated many times over before he and his colleagues abandon the tenets of special relativity. "But if the results are true, then a lot of the things we don't think of as possible suddenly become open to discussion again," Gallagher said.

This article was provided by Life's Little Mysteries, a sister site to LiveScience. Follow us on Twitter @llmysteries, then join us on Facebook. Follow Natalie Wolchover on Twitter @nattyover.

Source: http://us.rd.yahoo.com/dailynews/rss/science/*http%3A//news.yahoo.com/s/livescience/20110923/sc_livescience/whatwoulditbeliketotravelfasterthanthespeedoflight

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Studio news: Business Innovation Factory signage | Ecolect Blog

Business Innovation Factory Summit - Providence, Rhode Island 2011 - stage Trinity Rep Theater downtown
Business Innovation Factory Summit - Providence, Rhode Island 2011
Business Innovation Factory Summit - Richard Saul Wurman

Ecolect was recently invited to design and fabricate signage for the 2011 Business Innovation Factory Summit that took place in Providence, Rhode Island. In 2010 alone, 350 participants came from over 150 different companies to attend. 80 percent of the attendees were CEOs, presidents, founders, or senior leaders within their organizations.

The materials we used included only 1) recycled chipboard 2) Aura low-VOC paint from Benjamin Moore 3) reclaimed wood strips for the internal structure, along with 4) short finishing nails.

By employing smart design strategies and strategically selecting materials, we used as little material as possible and avoided toxic adhesives, glues, or large fasteners. Overall the project was a great success and many of the speakers were able to interact with the letters which remained on stage for the entire event. The Business Innovation Factory Summit has earned it reputation as ?one of the top 7 places to watch great minds in action? (according to Mashable.com). The summit provides participants with the space to be curious and crazy, get inspired, and collide with unusual collaborators. Speakers have included Jason Fried of 37 Signals, Marc Eco of Ecko Unltd, Bruce Nussbaum of Business Week, Robin Chase (formerly with) Zipcar, and Jeffrey Hollender of Seventh Generation, and Richard Saul Wurman, founder of the TED conferences.

www.businessinnovationfactory.com

Source: http://ecolect.net/blog/studio-news-business-innovation-factory-signage?utm_source=rss&utm_medium=rss&utm_campaign=studio-news-business-innovation-factory-signage

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Friday, September 23, 2011

Personal Pbx Stages the Game Concerning Small Company and ...

September 22, 2011 Admin Uncategorized

Technology, some individuals fearfulness it, some avoid it, while others adapt to it. As a small venture proprietor, it would be the good thing that actually transpired in your company. Together with the technological know-how you can get today, small companies are progressively more leveling the stage involving on their own and significant corporations. With toll-free electronic PBX (Non-public Part Swap) telephone models, small companies are combining today?s technology with standard support services to take their organization to a higher level.

Only Bundle 500 corporations with countless workforce and 10- narrative offices can pay for and observe after a normal PBX telephone procedure. Now, with toll-free electronic PBX services, anyone with a phone can profit by this highly effective emails instrument. An online PBX has all what?s so great about a normal PBX and even more without the problem, equipment and expense.

A electronic PBX enables small companies to:

Project a professional, well-versed company picture Have just one single number for business office cellular phone, cellphone, and fax Make information and facts on the market to their clients 24Per7 Systemize purchase consuming and pre-determining procedures Have internet-primarily based, realtime admission to their system

Small and house-primarily based companies are applying all of these functions with their toll-free electronic PBX models to sound and run being a Bundle 500 company each day.

Project an established, Well-versed Organization Image

Right or completely wrong, consumers assume a business using a toll-free number is really a well-versed and safeguarded company. Any time a toll-free number is attached with an online PBX using an automatic clerk, that highly effective picture is perpetuated. A computerized clerk will solution all arriving calling with the same expert and well-mannered meaning each and every time, Scyzoryki Warszawa day or night. Qualified hey there could be documented with the company leader on their own, or simply using a words natural talent, and tailored for the requirements of the business. No matter if the business is managed out from a property business office or perhaps the Oval Place of work. The unknown caller learns a professional handmade whenever they contact.

Unified Voice and Message System

With a toll-free electronic PBX procedure, small companies really need just one mobile phone number. This number is usually an business office cellular phone, cellphone, fax, and pager all in one. Much more of obtaining to set three to four different statistics on business cards. Now the electronic PBX toll-free number replaces all of them. Any time a contact has the toll-free number, it can be directed to any neighborhood number. It can also be designed to path to different statistics at different situations of waking time or simply different times each. An appointment under no circumstances ought to be had missed once more. That sort of mobility is unknown using a standard toll-free number or possibly a conventional hardwired PBX. When the contact isn?t solved, or perhaps is shipped to message, the electronic PBX procedure may even inform the user know that you?ve a meaning expecting them. The toll-free number also functions as the fax number. Any time a fax is shipped, the system acknowledges it as being a fax which enable it to retail store it within the fax post office box for afterwards access, frontward the faxed papers with a neighborhood fax appliance, or simply send the fax to an email address being an connection. The Scyzoryki wojskowe single texting characteristic unchains small businesses on the house or small business office and lets them the flexibility to get out and build their organization while still being on the market to their clients.

Powerful Automation

No subject how effective a small or house-primarily based customers are, they just can not be on the market to their clients continuously ? except in cases where there?s a toll-free electronic PBX procedure. In case your unknown caller has inquiries they demand the advice now. Whenever they aren?t getting those answers every time they contact, chances are they?ll appearance some place altogether different. Ensuring data is accessible, even though an active man or woman seriously isn?t, would be the distinction between anyone learning to be a consumer or being sold to your competitors. A toll-free electronic PBX enables the storage associated with an limitless number of information and facts for phone callers to obtain around the clock, few days a week. Possibilities categorised into what kinds of information and facts a unknown caller would need, permit these to understand the system and acquire what they are trying to find. Faxes can also be affixed therefore, the unknown caller can request a mechanical fax returning. For your organization that has to pre-be eligible their phone callers, or would just wish to find some good details about them, can reap the benefits of query and solution words mailboxes. A couple of pre-documented inquiries could be enquired of the unknown caller and also the words tendencies then residing in the system and e mailed to be a sound data file. These automatic procedures not merely save time, but they also be sure phone callers may get the content they want when no one is accessible.

Web Primarily based Program Access

A toll-free electronic PBX is that, Victorinox electronic. What which means for a small venture proprietor is the fact that just one, there isn?t a equipment to help keep or software package to obtain, as well as, they can accessibility their procedure everywhere you look they might get on the web. On the web procedure accessibility is among the most popular features of an online PBX procedure. Website-primarily based procedure accessibility enables end users to test their words and fax communications over the web or provide the communications provided straight away to an email address. Obviously, communications can still be tested from the touch-firmness cellular phone, everywhere.

A small business owner has admin accessibility to look for the contact firelogs of most arriving calling to their toll-free number and rehearse the email seize characteristic to not only seize the unit number of your other half getting in touch with, but additionally their name and target. It also enables an end user to own records according to different requirements chosen. For instance, records could possibly be be indicate if the most hectic time each is for support services or if the email quantity improved after the precise advertisement plan was published. The purposes are never-ending.

With each one of these highly effective attributes, and most situations far more, it really is incredible that toll-free electronic PBX models can be found in the sensible selling price. Most models offered are involving Money10.00 and Money50.00 depending on the capacities and height and width of the system. Most will give a varying amount of voice mail cardboard boxes, attributes, and instant strategies. A good toll-free electronic PBX vendor might also personalize models as required.

Source: http://identu.org/?p=264

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Thursday, September 22, 2011

Mitt Romney Gets Specific on Social Security Plans (ABC News)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories Stories, RSS and RSS Feed via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/138015066?client_source=feed&format=rss

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Mexico to lessen terrorism charge in Twitter case

VERACRUZ, Mexico (AP) ? Lawmakers in Veracruz state approved a law Tuesday designed to lessen terrorism charges filed against a man and a woman for allegedly causing a panic by tweeting rumors of drug cartel shootouts.

The law would create a new charge of disturbing the peace, allowing prosecutors to revise the indictments against Gilberto Martinez and Maria de Jesus Bravo.

A judge charged them last month with terrorism and sabotage after tweeted reports of violence and kidnapping threats caused panic in Veracruz city.

Gov. Javier Duarte proposed the change earlier this month, citing pressure over the tweeting case from the Roman Catholic Church and civic groups.

If convicted under the current charges, the pair would face prison sentences of between three and 30 years for terrorism and sabotage. The new disturbing the peace charge carries a sentence of one to four years.

Duarte hasn't set a date for signing the legislation into law.

When enacted, people who falsely claim through any medium the existence of explosive material, shootings or other kinds of attacks that spread fear could face charges.

Defense attorney Claribel Guevara, who represents the pair, said Tuesday that they don't want to accept the lesser charge. They contend the government is violating their freedom of speech.

The creation of the new charge sparked a flurry of tweets about the case Tuesday.

Hermann Ortega, a member of Mexican President Felipe Calderon's National Action Party, criticized the law on his Twitter account, saying local governments are "restricting freedom of expression."

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/cae69a7523db45408eeb2b3a98c0c9c5/Article_2011-09-20-LT-Mexico-Twitter-Violence/id-6fe8a140dee64890ae8a7ab70580b99f

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Wednesday, September 21, 2011

www.Cambodiajobs.Biz: Improving Your Productivity for Business ...

By Mr Takao Hayashi
Managing Director of Rising Consultant Co., Ltd, Japan

Production Management/Operations Management combines and transforms various resources used in the operation system of an organization into value added products/services in a controlled manner as per the policies and management. The course is designed to assist business owners in ensuring smooth process in business operations and in preparing for growth.

The course will cover the following contents:
  • The role of production management
  • Fundamentals of workplace improvement
  • Workplace organization methodology (5S)
  • Onsite supervision, staff training and organizational improvement
  • Human resource development, evaluation and motivation
  • Practical planning of production management
Date: 03-07 October, 2011
Time: 17:50-20:30
Venue: CJCC, SAKURA ?Room 1 (Seminar Room 1)
Number of participants: 35
Admission Fee: Seventy (70) US$
Application deadline: 30 September, 2011
Language: English

The course will be conducted in a very interactive and practical way. Materials, certificate of attendance will be provided. Application form is available at CJCC-Business Training Department, or email us, or download from our website.

For the confirmation of your participation and further information, please contact:
Address: Cambodia-Japan Cooperation Center (CJCC), Business Training Department,
Russian Confederation Blvd., Khan Tuol Kork, Phnom Penh, Cambodia
Tel: 023-880-514 | Fax: 023-884-534 | Email: btd@cjcc.edu.kh

Source: http://www.cambodiajobs.biz/2011/09/improving-your-productivity-for.html

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Tuesday, September 20, 2011

China makes new push for North Korea nuclear talks (Reuters)

BEIJING (Reuters) ? China urged regional powers on Monday to restart moribund nuclear disarmament talks with North Korea, with its foreign minister Yang Jiechi defending Beijing as an honest broker seeking to defuse confrontation with Pyongyang.

Yang made the call at a forum in Beijing to mark the sixth anniversary six-party talks, which offered North Korea economic and energy aid in return for dismantling its nuclear arms program and marked a high point for China as a broker on the world diplomatic stage.

But North Korea walked out of the talks more than two years ago after the United Nations imposed fresh sanctions on it for holding nuclear and missile tests, eroding Beijing's broker role.

Yang told diplomats and scholars it was time to set aside quarrels and focus on restarting the six-party talks.

"We're pleased to see that various parties have been undertaking positive contacts around restarting the six-party talks, and all sides should seize opportunities to maintain the momentum of dialogue," said Yang.

"We must take our own countries' security interests seriously, and also take into account the legitimate security concerns of other countries."

During a visit to Russia last month, North Korean leader Kim Jong-il said he would consider suspending nuclear arms tests and production if six-party talks resume.

But many differences divide North Korea from South Korea and the United States, making it unlikely for any new round of talks to make progress, said a prominent Chinese analyst, Zhang Liangui.

"It seems likely that the talks can resume, because South Korea and the United States have been more accommodating and we've seen movement from all sides," said Zhang, who is an expert on North Korea at the Central Party School in Beijing.

"But the prospects for the talks making any progress in resolving the North Korea nuclear issue are slimmer than before," he added. "North Korea won't give up its nuclear weapons, and we can't ignore that basic point."

"TURBULENCE AND INSTABILITY"

Beijing is Pyongyang's main diplomatic backer and economic partner, but also wants to defuse tension in the region, Yang said.

"China does not have its own selfish interests in the issues on the (Korean) peninsula, and has received widespread acclaim and high marks from the international community for its constructive role in protecting regional peace and stability," said Yang.

The six-party talks held in Beijing since 2003 have brought together North and South Korea, China, the United States, Japan and Russia in irregular bouts of intense negotiations.

ATTACKS

Last year, relations between Pyongyang and regional neighbors were further damaged by the killing of 50 South Koreans in two separate attacks on the peninsula -- one on a navy ship and one on an island near disputed waters.

But on Monday South Korea's new Unification Minister Yu Woo-ik said he would "try to create atmosphere for dialogue and untangle knots in relations," in his first comments after replacing Hyun In-taek, who was deemed a hard-liner by North Korea.

Yang did not mention those attacks in his remarks, which caused friction for Beijing because of its resistance to demands from Washington and Seoul to denounce Pyongyang for the deadly confrontations with South Korea.

Nor did he mention North Korea's announcement that it is advancing uranium enrichment efforts, which would give it another pathway to making nuclear weapons. The North has already used its Yongbyon nuclear complex to make plutonium -- the other way of making fissile nuclear material for weapons.

Pyongyang says its uranium enrichment is for peaceful civilian purposes.

"Unless the six-party talks address uranium enrichment, then they're missing a core issue now," said Zhang, the Chinese analyst. "But North Korea is very likely to resist that, and use the talks to demand concessions of its own."

(Additional reporting by Jeremy Laurence; Editing by Ed Lane)

Source: http://us.rd.yahoo.com/dailynews/rss/asia/*http%3A//news.yahoo.com/s/nm/20110919/wl_nm/us_china_korea_nuclear

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Preparing For An Workplace Transfer ... - Gadget Reviews Today

September 19th, 2011 by admin | Posted under Computing Device.

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